Hi! I'm Dana!!

I help women who are tired of yoyo dieting use macro tracking as a tool to lose fat and keep it off while still eating the foods they love!

FREEBIE: 4 Secrets to Sustainable Fat Loss
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doTERRA Essential Oils
Featured Podcast: How Counting Macros Creates Mental Freedom with Dana Welfare
PELOTON REFERRAL CODE (Y5J2XJ) Get $100 towards accessories when purchasing a Bike, Bike+ or Tread.
Shop with Me - Athleisure (Use Share25 for $25 off your first order)